Inner Peace Hypnotherapy was created as a calm, supportive space for anyone feeling stuck in patterns of anxiety, fear, or self‑doubt. I have personal experience of overcoming anxiety, social phobia, sleep disturbance and addictions. I use gentle, evidence‑based hypnotherapy to help you relax deeply, quiet the noise in your mind, and reconnect with a sense of inner safety and control. Together, we work at your pace to release old patterns and build new, healthier responses, so you can move through life feeling lighter, calmer, and more confident.
I’m a qualified hypnotherapist based in Reading, specialising in gentle, evidence‑informed hypnotherapy for lasting change. After completing my professional hypnotherapy training and NLP training, I founded Inner Peace Hypnotherapy to offer a calm, supportive space for real transformation.
My journey into hypnotherapy began with my own search for change. I saw how working with the subconscious mind could shift long‑held patterns in a way that felt safe and manageable, and I knew I wanted to help others experience the same relief and clarity.
In our sessions, I take a collaborative, down‑to‑earth approach. I’ll explain each step clearly, check in with how you’re feeling, and move at a pace that feels right for you. Whether you’re completely new to hypnotherapy or have tried it before, my aim is to help you feel comfortable, heard and in control as we work together towards the changes you want to make.
The Philosophy
Healing is a gentle return to your true self. At Inner Peace Hypnotherapy, the philosophy is simple: we believe that every individual holds the internal resource to achieve profound calm. Hypnosis is not about losing control, but about gaining it. By quieting the conscious mind, we create a sacred space where the subconscious can let go of old burdens and nurture a deep, lasting sense of safety, self-belief, calm and profound change.
Why Choose Me
- Bespoke hypnotherapy plans tailored to your goals and pace
- Gentle, collaborative approach – we work together, never push
- Professional hypnotherapy and NLP training for deeper change
- Focus on lasting results over a course of sessions, not quick fixes
- Calm, non‑judgemental space where you can talk openly and feel heard
Ready to discover Inner Peace? Book your session today.